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Understand How You Move.
Train With Intent.

The Running Performance Assessment blends structured movement analysis with real-world coaching insight — giving you clear, actionable direction for stronger, more efficient running.

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75–90 Minutes | $275

What This Is

What's Included

This is a focused, one-on-one performance session designed to identify:

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  • Mechanical inefficiencies

  • Stability and mobility limitations

  • Load asymmetries

  • Training structure gaps

  • Injury risk patterns

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Then translate findings into precise, actionable next steps.

  • Training audit

  • Injury history review

  • Performance goal alignment

  • Foot-to-Head movement screen

  • Gait / movement discussion (video or in-person)

  • Immediate strategic recommendations

 

Ongoing coaching and structured performance blocks may be offered following consultation based on fit and availability.

Who This Is For

What You Leave With

  • Runners returning from injury

  • Athletes plateaued in performance

  • High school or adult competitors preparing for a season

  • Runners who want to train smarter, not just harder

 

If you value thoughtful, intentional training — this is for you.

  • Clarity on how you move

  • A prioritized action plan

  • Specific strength and mobility targets

  • Technical adjustments to focus on

  • A clear 4–6 week performance roadmap

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Ongoing coaching and structured performance blocks may be offered following consultation based on fit and availability.

Investment

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  • $275

  • If you choose to move into ongoing coaching within 14 days, a portion of your assessment may be applied toward your first month.

Consultations are limited each month to ensure depth, precision, and individual attention.

FAQ's​

How long is the session?
75–90 minutes depending on depth of testing.

 

© 2026 ALL-COMERS TRACK CLUB

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